Congrats to Justin Smiley!
JD’s Gym’s Member of the Month for July 2013
Justin hit 3 PRs (185lb Snatch, 245lb Front Squat, and 245lb Clean and Jerk). He also passed his Crossfit Level 1 Trainer Certification and got the cross fit/H.I.I.T. program going here at the gym. Plus, he is the only person here who can do a dozen straight muscle ups.